Yoga, an ancient practice originating from India, holds immense physical, mental, and spiritual benefits. The biggest question, however, arises is where to learn from? Not to worry, we have got you covered for this. If you’re looking to embrace yoga for fitness, relaxation, meditation, or healing, there are numerous incredible YouTube channels that can guide you on your journey. Here’s a comprehensive list of the 10 best Indian YouTube channels dedicated to yoga.
10 Best Yoga Channels to Follow in India:
- Bharat Swabhiman
The official YouTube channel of Bharat Swabhiman Trust, led by the revered Swami Ramdev, an authentic and inspiring guru of yoga and Ayurveda. This channel offers a wealth of information on various yogic techniques, including yoga, pranayama, asanas, mudras, kriyas, and shatkarmas, beneficial for addressing different health conditions and diseases. Additionally, you’ll find videos on Ayurvedic remedies, herbal products, organic farming, patriotism, and spirituality.
Subscribers: 4.68 million
Channel link: https://youtube.com/@TheBHARATSWABHIMAN
- The Yoga Institute
Established in 1918 by Shri Yogendraji, The Yoga Institute stands as the world’s oldest organized yoga center. With a remarkable record of training over 1 lakh yoga teachers worldwide, their simple yet powerful yogic techniques have positively impacted the lives of millions. The channel offers a diverse array of programs and workshops on psychology, yoga therapy, physiology, philosophy, and public speaking, in addition to comprehensive asana practice. Recognized with the Prime Minister’s Award in 2018 for their exceptional contribution to yoga by the Ministry of AYUSH.
Subscribers: 3.54 million
Channel link: https://youtube.com/@theyogainstituteofficial
Founded by Ashtanga vinyasa yoga instructor Shristi, YogRiti strives to make yoga accessible to everyone. The channel focuses on yoga practices that harmonize the body, mind, and breath, ensuring a beautiful alignment of the body and soul. From beginner’s yoga and weight loss yoga to power yoga, flexibility yoga, and meditation, you’ll find a wide range of topics covered here.
Channel link: https://youtube.com/@YogRiti
Combining Indian traditional yoga with a modern approach, Yograja emphasizes the vinyasa flow, highlighting the strength, flexibility, and stability of each movement, along with proper alignment, breathing, and focus. The channel guides practitioners toward a state of balance in body, mind, and soul. Moreover, they run various courses and workshops, providing insights into yoga, anatomy, and alignments.
Channel link: https://youtube.com/@Yograja
- Yoga With Amit
With over a decade of teaching experience in India, Thailand, and Cambodia, certified yoga teacher Amit offers free online yoga videos to help you stay strong, flexible, healthy, and active from the comfort of your home. The channel covers various styles of yoga, including hatha yoga, vinyasa yoga, yin yoga, and restorative yoga, catering to diverse needs.
Channel link: https://youtube.com/@yogawithamit
Led by certified yoga instructor and fitness influencer Radhika Bose, Yogasini shares her passion for yoga, fitness, wellness, and travel through engaging videos. The channel offers yoga sequences for beginners, intermediate, and advanced levels, alongside yoga challenges, tips, and tutorials to enhance your practice.
Channel link: https://youtube.com/@Yogasini
- Natasha Noel
Natasha Noel, a yoga practitioner, dancer, and blogger, uses her channel to inspire viewers with personal stories of overcoming trauma, depression, and abuse through the power of yoga and positivity. Her teachings cater to all levels, from basic to advanced yoga, along with pranayama, meditation, and dance.
Channel link: https://youtube.com/@natashanoel001
- Purple Valley Ashtanga Yoga
Situated in the serene state of Goa, on India’s west coast, Purple Valley Ashtanga Yoga Retreat offers a peaceful haven surrounded by white sandy beaches and the Arabian Sea. The channel features some of the world’s leading Ashtanga yoga teachers sharing their extensive knowledge and experience. From Ashtanga yoga practice and philosophy to anatomy, alignment, and adjustments, the channel covers a diverse range of topics.
Channel link: https://youtube.com/@YogaGoa
- Vaibhavlaxmi Indian Yogini
Vaibhavlaxmi, an international gold medallist in yoga and a contortionist, brings her exceptional expertise to this channel, where she teaches various forms of yoga, including acroyoga, aerial yoga, power yoga, and hatha yoga. Demonstrating incredible flexibility, strength, and balance through her videos, she serves as an inspiration for yogis worldwide.
Channel link: https://youtube.com/@VaibhavlaxmiIndianYogini
- Samyak Yoga Ashram
Situated on the outskirts of Mysore amidst nature and tranquility, Samyak Yoga Ashram is one of the most esteemed yoga schools in India. Their residential yoga teacher training courses in hatha yoga, vinyasa yoga, and ashtanga yoga are internationally accredited by Yoga Alliance. The channel shares valuable insights into yoga practice, teaching methodology, philosophy, anatomy, and lifestyle.
Channel link: https://youtube.com/@SamyakYoga
Embark on a journey of self-discovery and holistic well-being by exploring these exceptional Indian YouTube channels dedicated to yoga. Whether you’re a seasoned practitioner or just starting, these channels offer valuable guidance, inspiring stories, and a vast array of yogic wisdom. Subscribe to your favorites and let the transformative power of yoga enrich your life!